Training Staff

 


brooke

Brooke

Education:

(In progress)  Central Michigan University MA: Exercise Physiology

CMU BS: Major-Health Fitness and Pre-Rehabilitation Methods. Minor: Management

Training Specialties: ACSM Certified Personal Trainer. NETA Indoor Cycling

Fitness Background and Interest: 5K marathon finisher, travelling, running, mountain biking and eating donuts

 


Jenna

Jenna

Educational Background

B.S. Exercise Science with an emphasis in Health Fitness Instruction Grand Valley State University

American College of Sports Medicine – Certified Personal Trainer – ACSM-CPT

Training Specialties

General Fitness, Weight Loss 

Fitness Background

Tough Mudder, Powerlifting


Kristy

Educational Background

B.A and M.A in Education, Fixed Term Faculty Member at CMU.

National College of Sports Medicine – Certified Personal Trainer

Training Specialties

Silversneakers, Schwinn cycling, insanity, and TRX

Fitness background

Group Exercise Instructor since 1996, Personal Trainer since 2004


Judi

Educational Background:

B.S from Eastern Michigan University, M.A in Education from Central Michigan University.

Aerobics and Fitness Association of America – Certified Personal Trainer

Training Specialties:

Turbokick and Piyo from Beach Body. Zumba, Zumba toning, Zumba gold, Zumba kids, Aqua Zumba, Zumba Sentao, Silver Sneaker classic, yoga, and cardio circuit.

Fitness Background:

Group exercise instructor since 2002. Temporary faculty member at CMU. Group exercise instructor for the Commission on Aging. Fitness and Dance instructor at Off Broadway Studio.


tori

Tori

Education:

Central Michigan University BS: Health Fitness (In Progress)

Training Specialties:

ACSM Certified Personal Trainer

American Red Cross: Infant/Child/Adult CPR/AED Certified

Fitness Background and Interests: Red Wings, lifting heavy things, carbs, family & friends and aspiring to compete in a fitness competition. Waiting for the day I can travel the world!


Joe

Joe

Educational Background

B.S. Exercise Science Central Michigan University.

M.A. Exercise Physiology (In Progress) – Central Michigan University

Ultimate Strength and Conditioning – Football Pro’s Certified

Training Specialties

Strength and Conditioning, Speed and Agility, Plyometrics

Fitness Background

Former – Wrestler, Football and Baseball player


paula

Paula-Assistant Director of Fitness at Morey Courts & McLaren Fitness

Education Background
AFAA Group Exercise, TRX and RIP Training, AKT Kettlebell and SilverSneaker Classic/Yoga

Aerobics and Fitness Association of America – Certified Personal Trianer

Training Specialties
Weight Loss, Strength and Circuit Training, General Fitness

Fitness Background

USAPL Powerlifting Competitor, USA Olympic Weightlifting Competitor, IKFF Kettlebell Competitor, Group Exercise Instructor since 1990


Bio Pic (113x200)

Mitch

Educational Background

B.S. in Exercise Science, Minor in Nutrition from Central Michigan University.

(in progress) M.A. in exercise physiology from Central Michigan University

American College of Sports Medicine – Certified Personal Trainer – ACSM-CPT

Training Specialties

Strength Training, Athletic Performance, Mobility, Weight loss

(Has attended Strength Specific Seminars for Olympic Lifts)

Fitness Background

USAPL powerlifter


Erik M pic (200x200)

Eric – Director of Fitness

Educational Background

B.S. in Exercise Science with a Health Fitness Focus from Central Michigan University.

American College of Sports Medicine – Certified Personal Trainer – ACSM-CPT

Training Specialties

Strength, Flexibility

Fitness Background

USAPL Power Lifter